Protein Brownie
This is SUCH a delicious protein brownie and can be enjoyed at ANY time of the day! It's the perfect 3pm or post workout snack. Plus, it can easily be made...
Asparagus Pesto Pasta Salad:
Serves: 4Cook time: 20 minutesPrep Time: 10 minutes Ingredients: 1 bunch asparagus (6-7 spears)15 cherry tomatoes, left whole2 garlic cloves3 tablespoons basil pesto1-2 cups rocket2 cups penne, uncookedOlive oil, for...
Meatballs with Fresh Apple
Makes: 20 balls / serves: 4Prep time: 10 minutesCook time: 10 minutes Ingredients:2 apples, cored and grated (Royal Gala, Fuji, Pink Lady or Granny Smith) 250g pork mince 250g beef mince 1 small brown onion, diced 2...
Black Bean Shakshuka With Spelt and Chia Dippers
Looking for a new easy, high protein breakfast that tastes like you've treated yourself to having brunch at your local café? If yes, this is DEFINITELY the recipe for you!...
Hearty Pumpkin Soup with Croutons
Ready in: 40 minutesServes: 4 people Ingredients:Olive oil, for cooking3 short cut bacon rashers, diced1 brown onion, diced 2-3 garlic cloves, crushed 4 cups butternut pumpkin, chopped1 large leek, washed and sliced 2...
Lentil and Beef Patties
Lentils give a great texture to a patty - and I absolutely love them! They're great for a plant based source of protein and a great staple to have In...