BE THE BEST VERSION OF YOURSELF WITH BARE

Giving you all the tools you need to enjoy all your favourite foods & get the results you want!

QUICK & EASY RECIPES WITH MINIMAL INGREDIENTS

WEEKLY PLANNERS & SHOPPING LISTS

ACCESS TO OUR EXCLUSIVE BARE COMMUNITY GROUP

ALL THE TOOLS YOU NEED ON YOUR BARE JOURNEY

INSIDE THE BARE GUIDE

120+ EXCLUSIVE DIETITIAN APPROVED RECIPES

120+ EXCLUSIVE DIETITIAN APPROVED RECIPES

NUTRITIOUS RECIPES FOR A BALANCED & HEALTHY DIET

NUTRITIOUS RECIPES FOR A BALANCED & HEALTHY DIET

WEEKLY MEAL PLANNERS & SHOPPING LISTS - SO YOU CAN PLAN YOUR MEALS FOR THE WEEK

WEEKLY MEAL PLANNERS & SHOPPING LISTS - SO YOU CAN PLAN YOUR MEALS FOR THE WEEK

SWAPS & ALTERNATIVES FOR ALLERGIES AND INTOLERANCES

SWAPS & ALTERNATIVES FOR ALLERGIES AND INTOLERANCES

TOOLS TO HELP YOU PORTION CONTROL YOUR MEALS

TOOLS TO HELP YOU PORTION CONTROL YOUR MEALS

MEAL PREP TIPS & TRICKS

MEAL PREP TIPS & TRICKS

ACCESS TO OUR EXCLUSIVE BARE COMMUNITY GROUP

ACCESS TO OUR EXCLUSIVE BARE COMMUNITY GROUP

TOGETHER

our community has achieved

41,230

Women In Our Community

1,278,608

BARE Meals Eaten

249,330

Interactions inside our Facebook BARE Community Group

104,200

Kilos of Tzatziki Made

NEED MORE INFO?

The BARE Guide is designed to help women feel healthy, while enjoying their favourite foods. I've always believed that healthy eating doesn’t need to be complicated or boring. BARE teaches you how to enjoy a balanced and healthy relationship with food without restriction. With over 120 recipes, flexible weekly planners and an abundance of educational resources, BARE focuses on taste and ease just as much as nutrition.

From burgers and curries to pancakes and banana bread, each recipe is quick, easy and, most importantly, super delicious! I've worked with our in-house dietitian to ensure BARE gives you all the daily macronutrients your body needs to thrive.

With the BARE guide you receive lifetime access! BARE is a downloadable guide, so it will be with you forever as soon as you download. We have the online portal if you ever lose the guide to re-download.

Each BARE Guide is a separate purchase.We do have a bundle option available which allows you to purchase both guides at 25% off the retail price. If you have one of the BARE guides and would like the other, log into your portal and click on your drop down menu, here you will see a discounted rate for the other guide. Click this and the price will automatically be discounted. This price will be similar to the price if you were to buy the bundle.

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