Healthy Eating Doesn't Have To Be Hard.
Feel happy and healthy while enjoying your favourite foods with ease.
- 120+ recipes exclusive to BARE so you don't ever have to search Google hungry again.
- 12 weeks worth of meal planners so you can meal prep each and every week.
- 12 weeks worth of shopping lists so you can shop within your budget and minimise your time at the supermarket each week.
- Includes all of your favourite foods like curry, pasta, burgers, pizza, in a healthy variation so you can still achieve your goals.
- I have tailored the portion sizes for you so you don't have to worry about overeating or how much you should be eating.
- The BARE Guide caters for those with gluten, dairy and nut intolerances so you can swap between ingredients & meals with ease, as you need.
- Learn to eat healthy food, sustainably for life so you never have to "diet" again.
The BARE Guide Comes With A TON Of Resources!
I have Put This Together So That You Have Everything You Need To Live A Healthy Lifestyle, Sustaintably For LIFE.
- I have developed all BARE Guide recipes to be interchangable so you can eat to suit YOUR lifestlye.
- Give up dieting for good so you can actually enjoy your realtionship with food.
- BARE is tailored to the AGHE (Australian Guide to Healthy Eating) so you know everything you're eating is actually healthy.
- If you know me you know I don't skip on flavour, so you can enjoy nutritious food that is packed with flavour.
Meal planners and resources
Create your own, or use my example weekly planners to plan your meals in advance.
- Build your own meal plans to suit your lifestyle & food preferences
- Meal prep, batch cook or cook as you go, to suit your lifestyle
- Educational food & cooking resources to guide you through your journey