Mango Chicken Stir-fry – LEAH ITSINES

Mango Chicken Stir-fry

 I LOVE that I can have this amazing, hearty, winter warming meal when it's super cold outside! Fresh mango isn’t always available all year round – but Macro's Certified Organic Frozen Mango is, only at @woolworths_au!! This Recipe was bought to you by Woolworths Macro. 

Serves 4
Cook time: 20 minutes 

Ingredients: 

1 tsp Macro Organic Extra Virgin Spanish Olive Oil
1 cup Macro Certified Organic Frozen Mango, defrosted
2 medium Macro Certified Organic Chicken Breast Fillet
½ cup snow peas, sliced in half
1 capsicum, diced
½ Macro Organic brown onion, sliced
¼ cup Macro Dry Roasted Cashews
1 small handful of coriander, roughly chopped
Rice, to serve
Dressing:

2 tbsp soy sauce
1 garlic clove, crushed
½ tsp fresh ginger, grated
1 tsp Macro Organic Honey
Water, to thin
Lime juice, to taste


Directions:

  1. In a non-stick pan, add the garlic, onion and chicken, and cook for 5-6 minutes until the chicken is cooked through.

  2. Remove chicken from pan and add snow peas, capsicum and cashews. Cook for 3-4 minutes or until they begin to soften.

  3. Return the chicken to the onion mixture and add in the defrosted mango.

  4. Combine all dressing ingredients and stir through mixture.

  5. Serve with rice and top with fresh coriander and a squeeze of lime.