Gluten Free Flat Breads – LEAH ITSINES

Gluten Free Flat Breads

You guys LOVED my flat bread, 3 ways the last time I did it, and I had soooo many questions on how to replace the flour for a Gluten Free diet....So I tested and tested (legit 5X haha) and came up with this YUM coconut flat bread using Macro Organic Coconut Flour and psyllium husk as a binder. I also didn't use eggs either. These coconut breads are seriously PERFECT with some yummy curry or dipping in some yummy dips! 


Ready in: 10 minutes
Serves: 4  flat breads 

Ingredients

  • 1 cup Macro organic coconut flour 
  • 4 tablespoons psyllium husk 
  • ½ cup yoghurt 
  • Pinch of salt 
  • 2 teaspoons of baking soda 
  • 2 teaspoons xanthan gum 
  • 1-2 tablespoons olive oil 
Directions: 
  1. In a small mixing bowl, add all dry ingredients and mix well. Add wet ingredients and combine. 
  2. Flour (coconut) a clean working space and knead the dough mixture until it is soft. If you need more olive oil or flour, add some here. 
  3. Seperate the ball of dough into 4-6 (however big you want!) and place in between two sheets of baking paper, Use a rolling pin to roll it out until thin, around 0.5cm. Use a bowl place upside down and cut around the edges, making a perfect circle. 

 Always check the label to ensure the ingredients in this recipe are right for your needs, particularly if you have food allergies.