ingredients

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• ✓300g raw green prawns, peeled and deveined
• ✓1 400g Can of coconut cream
• ✓1/4 cup Parsley, chopped
• ✓4 garlic cloves, crushed
• ✓1/2 a medium sized broccoli, cut into florets
• ✓10 snow peas, chopped into halves
• ✓4 white button mushrooms, quartered
• ✓1/2 fresh long red chilli, deseeded and chopped
• ✓1/2 teaspoon salt
• ✓1/2 teaspoon cracked pepper
• ✓2 tablespoons of olive oil
• ✓Basmati Rice to serve 4

method

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1. 1

   Cook rice according to packet instructions.

2. 2

   In a large frying pan (or small pot), heat olive oil on a medium to high heat for 1 minute.

3. 3

   Add chilli and garlic into the frying pan and fry for 2 minutes.

4. 4

   Add the prawns into the pan and cook for 4 minutes or until almost cooked through (they will turn an orange colour!)

5. 5

   Add coconut cream into the pan and bring to a simmer.

6. 6

   Add broccoli, mushrooms and snow peas into the pan and leave for 2 minutes (you don't need these to cook for long!)

7. 7

   Add salt, pepper to taste here (generous pinches!!) and add parsley.

8. 8

   Ready to serve! Add on top of rice, or more veggies!