ingredients

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• ✓500g lean beef mince
• ✓2 garlic cloves, crushed
• ✓1/2 brown onion, diced
• ✓1 tbsp fresh parsley, chopped
• ✓1 tbsp fresh mint, chopped
• ✓1 tbsp dried oregano
• ✓1/2 tsp lemon zest
• ✓1/2 tsp salt
• ✓1/2 tsp pepper
• ✓1/2 tsp cumin
• ✓1/4 tsp nutmeg
• ✓1/4 tsp chilli flakes
• ✓1 egg
• ✓1 tbsp olive oil

method

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1. 1

   In a large mixing bowl, add ALL ingredients and mix well.

2. 2

   Roll a small handful of the mixture into a ball and then into a sausage like figure. Lay the 'sausage' onto a bench and thread through a skewer from top to bottom.

3. 3

   Heat a large pan with olive oil and grill the kebabs on each side for 7-10 minutes or until cooked through with no pink in the centre (71°C for mince).

4. 4

   Serve with a delicious tzatziki!