Hey beautiful ladies, I have some amazing BARE Guide transformation stories I wanted to share with you! They honestly bring tears to my eyes, both of which are so inspirational and motivating.. See below to read about their amazing stories!
STEPHANIE - @STEFITTIE
"Haven’t done a progress photo in so so long and decided to compare a picture of me now to an old pic of me and wow!! 😭 this actually made me cry! I am so proud of myself 🙈. This journey has been so stressful, a lot of ups and downs, but shifting my mindset with the way I eat has helped me A LOT!!!
My recent eating habits have helped me tremendously. I used to be the kind of girl who turned cheat meals into cheat days, cheat days into cheat weeks.. etc. I would say “eh well I already ate not the best so I’ll just start again on Monday”. I AM SO HAPPY I DON'T THINK LIKE THAT ANYMORE!
I have been using Leah Itsines' Balanced And Realistic Eating Guide @bareguide for my meals because it’s exactly what it stands for! I literally eat all my favourite foods and don’t crave cheat meals/days/weeks! This is such a huge step for me because I have always struggled with eating! 😭💙.
Thank you so much Leah for creating one of the best guides I have ever seen & the most supportive community 😭💙 I LOVE YOU!
To stay active and keep my body moving, I have been making sure I hit 10K steps at work, go to kickboxing 3 times a week, and I lift 2-3 times a week 💜
Honestly, this makes my heart melt.. I am so proud of Stef and hope this message motivates and inspires you to kickstart your own healthy eating journey!
Leah xx
