BARE Guide 6 Week Challenge

Firstly, I just wanted to say I am SOOO damn excited that we are doing another BARE Guide challenge and I can't wait to smash all of our health and fitness goals together!

To join in on our BARE Guide 6 Week Challenge, all you have to do is purchase the BARE Guide or have purchased before, there is nothing else you need to do other then sit tight....and wait for the fun! Our 6 Week Challenge will start on Monday the 4th of November, however, you can join at any time.

Closer to the date, you will be sent additional BARE Guide Challenge Resource documents which will help support you throughout this journey and also help keep you accountable throughout the 6 weeks. I would recommend joining the Facebook Group for some of the below fun! 

The 6 Week Challenge Documents Include:

  • Weekly Measurements
  • Goal Tracker Document
  • Wellbeing Tracker Document
  • Progress Picture Accountability
  • Live Cooking With Leah (Facebook Group)
  • Weekly Q & A's with Leah & The Dietitian (Facebook Group)
  • Weekly Facebook Group Check ins
  • Email Support From Leah + BARE Guide Team

Plus much, much more! This is by far our biggest challenge yet and even better I'll be joining in too.. Trying to smash some of my own goals too!

All you need to do is purchase the BARE Guide & join our BARE Guide Facebook Group Community (must have purchased ) and we can smash our goals together.

If you have any questions, feel free to email the support team at 

Otherwise, I hope to see you joining our challenge!

Leah xx