Vegetable packed Beef Tacos with Lime yoghurt

 It may not be Tuesday, but its TACO EVERYDAY in my house! I absolutely love a good taco, especially with a high protein yoghurt dressing! I used Yo-pro lemon yoghurt to make a delicious replacement for sour cream! 

Serves 4 (2 tacos each)
Cook time: 20 minutes
Prep time: 15 minutes 
Ingredients:
500g beef mince
1 zucchini, grated
5 button mushrooms, sliced thinly
1 brown onion, diced
2 garlic cloves, crushed
30g taco spice mix
1 tbsp. olive oil
1 lime, juiced
1 avocado, diced
small handful of coriander (for sprinkling)
8-10 small taco wraps
2 cups shredded iceberg lettuce

Yoghurt lime dressing:
160g tub of YoPRO lemon flavour yoghurt
Small sprinkle of salt
1 lime wedge, juiced
1 small garlic, crushed

Directions: 

  1. In a hot, non-stick pan, heat olive oil over a medium to high heat.
  2. Add mince to the pan and cook for 3 minutes.
  3. Add onion, garlic, zucchini and mushroom to the pan and cook for 8 minutes.
  4. Sprinkle taco seasoning over the mince mixture and stir. Take off heat.
  5. In a small bowl, mix YOPRO yoghurt together with salt, lime and garlic. Mix to combine.
  6. Heat taco wraps according to packet instructions.
  7. Place mince mixture in the middle of the warmed wrap, and top with avocado, tomato, fresh coriander, a squeeze of lime and a big dollop of yoghurt.
  8. Eat!

 


1 comment

  • Love the yoghurt idea, so good. Next time ill squeeze the water out of the zucchini. It didn’t mention to do this, but i noticed the flavour wasn’t as strong as it could have been, I thought the extra water may have been the cause. Such a quick lunch or dinner meal!

    Bianca Butterfield

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