This is a perfect little meal prep recipe that I created for healthy, but also really satisfying snacks! How boring is snacking on a couple of almonds?! No thankkkk you!! This recipe is super delicious, but dont let the egg white scare you! It makes the nuts super crispy and delicious. 

Ingredients: 
2 egg whites
1/2 cup cashews
1/2 cup peptia seeds 
1/2 cup walnuts
1/4 cup sunflower seeds 
1/4 cup peanuts 
1 cup almonds
1 tsp curry poweder
1/2 tsp paprika
1/4 tsp salt 
1/4 tsp cayenne pepper 

Directions: 

  1. Preheat oven to 180 degrees celsius. 
  2. In a large mixing bowl, use an electric mixer and beat egg whites until light and fluffy. 
  3. Add all nuts into the egg whites. Sprinkle curry powder, paprika, salt, cayenne pepper and mix well. 
  4. Add nut mixture onto a lined baking tray and spread out evenly. Place into the oven for 15 minutes or until lightly golden brown. 
  5. Place into an airtight container. Keep for up to 4 weeks! 

Hope you absolutely love this! Its super easy and delicious - please please give it a go! You won't go back to eating boring almonds ever again! 


2 comments

  • Suzy, with the left over yolks you could make fresh pasta by adding flour, you could make a mayonnaise/aioli or creme brulee.

    Alicia
  • When u have to use egg whites for a recipe what can u do with the yolks leftover?

    suzy demyane

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