ingredients

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• ✓½ cup rolled oats
• ✓1 cup milk
• ✓1 small banana, mashed
• ✓¼ teaspoon ground cinnamon
• ✓1 teaspoon smooth peanut butter
• ✓1 teaspoon cacao powder
• ✓1 teaspoon honey
• ✓2 fresh Medjool dates, pitted and chopped finely

method

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1. 1

   Combine oats, milk, banana, cinnamon, peanut butter, cacao, honey and mix well.

2. 2

   Pour into a bowl, sprinkle dates on top and place in fridge overnight.