Mediteranian creamy chicken

1 Tbsp Olive oil
5 chicken thigh fillets (skin off)
2 garlic cloves, crushed 
1 Tbsp fresh Thyme leaves, finely chopped
1 fresh chilli, chopped roughly
2 stalks of spring onion, finely sliced 
1 medium brown onion, diced 
1/2 cup sun grilled atrichokes, halved  (around 6)
1 medium zucchini, cut into pieces and grilled 
1/2 cup stuffed olives
6 broccolini stalks, bottoms cut off
1/2 cup fresh cherry tomatoes, halved
1 cup thickened cream
2 cups chicken stock
1/3 cup parmesan cheese
Salt and pepper to taste
2 cups of fresh baby spinach


  1. Trim the large fatty bits off the chicken thighs and coat with salt and pepper.
  2. In a hot pan with a splash of olive oil, brown the thigh fillets lightly and then set aside.
  3. In the same saucepan, cook garlic, thyme leaves, onion, chilli and spring onion for two minutes.
  4. Pour in stock, thickened cream and leave to simmer for a further 5 minutes.
  5. Add in the browned chicken and leave to simmer for 30 minutes.
  6. Whilst this is cooking, grab another pan and splash a small amount of olive oil and heat over medium to high heat.
  7. Cook zucchini, broccolini and artichokes until lightly browned.
  8. After 20 minutes of the chicken simmering, throw in the zucchini, broccolini, tomatoes, spinach and artichokes. Stir around well.
  9. Serve on a yummy bed of rice!

Hope you LOVE this recipe - It's one of my family's favourites! 

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