Meat Free Salsa Tacos
on November 26, 2020

Meat Free Salsa Tacos

ITS A YES FROM ME 🄰 These tacos are EPIC and are SO good for the whole family (I.e you put everything out.... everyone builds their own and there are no complaints haha!!)Ā Ā If you’reĀ ever looking to reduce your meat intake or get some more variety in your cooking, then perhaps consider a #meatfree day of the week where you get your creative hat on, test out some new recipes and get more plant-based foods into your day! @vegiedelights makes it easier with their range of plant-based alternatives that you can sneak into meals (and not even Mitch would notice!!) - still getting protein,Ā iron and B12Ā into your meal and ENJOYING it 🄰 

Serves: 4
Cook time: 15 minutes
Prep time: 15 minutes
Ingredients:
4 small tortillas, warmed
1 packet of Vegie Delights Savoury Mince
1 garlic clove, crushed
½ brown onion, diced
½ chilli, diced
Olive oil, for cooking
2 tablespoons taco spice
Salsa:
1Ā avocado, dicedĀ 
1 red tomatoes, dicedĀ 
1 small cucumber, dicedĀ 
½ red onion, diced 
1 lemon, juicedĀ 
10 fresh chive leaves, finely slicedĀ 
1 tbsp olive oilĀ 
Salt and pepper to taste
Extras:
Lime juice
Fresh coriander
Directions:

  1. In a medium mixing bowl, mix together avocado, cucumber, tomato, chives, red onion,Ā olive oil, lemon, salt and pepper. Mix well. Set aside.
  2. In a small pan, heat olive oil over a medium high heat. Add garlic, onion, chilli and cookĀ for 3-4 minutes until onion has softened. Add Vegie Delights Savoury Mince and heatĀ through, breaking it into smaller pieces.
  3. Add taco spice mix and a touch of water to thin it out a little, and mix well, coating theĀ mince.
  4. Warm tortillas and place mince inside, topping with the salsa. Serve with a squeezeĀ of lime and coriander.
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