Light Creamy Prawns

MMMmmm This recipe might seem familiar...and thats because it is! I've swapped out the chicken in this recipe and added prawns instead for a delicious seafood version....and boy did it give the chicken a run for its money! 

Serves: 4 
1 Tbsp Olive oil
250g large king prawns, uncooked and deveined 
2 garlic cloves, crushed 
1 Tbsp fresh Thyme leaves, finely chopped
1 fresh chilli, chopped roughly
2 stalks of spring onion, finely sliced 
1/2 cup sun dried tomatoes, halved 
1/2 cup thickened cream
1 cup chicken stock
1/3 cup parmesan cheese
Salt and pepper to taste
2 cups of fresh baby spinach


  1. In a deep saucepan, heat olive oil over a medium to high heat. cook garlic, thyme leaves, chilli and spring onion for two minutes.
  2. Pour in stock, thickened cream and leave to simmer for a further 5 minutes. Add in sun dried tomatoes and parmesan and leave for to simmer on a low heat for 20 minutes. 
  3. Add in prawns and spinach and cook for 4-6 minutes, or until prawns are complelty cooked through. 
  4. Serve with rice or pasta! 

Hope you LOVE this recipe - It's one of my family's favourites! 

Don't forget to share :)