My Favourite Feta Omelette Recipe – LEAH ITSINES

Leah's Fave Breakfast

This is my new favourite healthy breakfast!

I typically eat a very Mediterranean diet, and this breakfast is just that.

A delicious feta omelette with fresh tomatoes, olives and avocado. Yum!

I also have a little sauerkraut (purely because I love fermented foods!). 

Serves: 1

Prep Time: 5 Minutes

Cook Time: 5 Minutes


  • 2 eggs 
  • 2cm cube of feta 
  • 1/2 tsp dried oregano
  • Salt and pepper to taste 
  • Olive oil 


  • 1/2 avocado 
  • Black Kalamata Olives 
  • 1 medium fresh tomato
  • Sauerkraut (or any other fermented vegetable!) 


  1. Crack the eggs into a small bowl and whisk with a fork for 1 minute, until their light. 
  2. On a small, non stick pan heat olive oil over a low heat. 
  3. Once the pan is hot, pour the eggs in and lift the pan handle to ensure the egg sets all around the pan (to make a perfect circle!)
  4. While its cooking on one side, crumble feta inside and sprinkle salt, pepper and dried oregano. Flip the egg and cook for 1 minute on the other side (or however you like your eggs done!) 
  5. Build your plate! Add your omelette and whatever your favourites are! EAT! 

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