ingredients

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• ✓6 portobello mushrooms
• ✓3 garlic cloves, crushed
• ✓2 tbsp parsley, finely chopped
• ✓1/4 cup olive oil
• ✓1/2 tsp salt
• ✓1/2 tsp pepper
• ✓1/4 tsp chilli flakes

method

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1. 1

   Pre-heat oven to 180 degrees celsius.

2. 2

   Line a baking tray with baking paper and lay the mushrooms stalk facing up.

3. 3

   In a small mixing bowl, add garlic, olive oil, parsley, salt, pepper and chilli flakes. Mix well.

4. 4

   Using a basting Brush, evenly distribute this mixture by brushing it onto each of the mushrooms.

5. 5

   Place into the oven for 20 minutes or until cooked to your liking!

6. 6

   EAT!