Quick Choc-Protein Lava Cake

You say protein dessert, I say regular dessert.. IN DISGUISE!! You seriously won't believe these are a protein treat - they just taste SO INCREDIBLE and they're so quick to whip up!! Give these a go for your next night-time treat.

Quick Choc-Protein Lava Cake
Serves
1
Prep
10 minutes
Cook
5 minutes
Total
15 minutes

ingredients

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method

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  1. Preheat oven to 180°C fan-forced.

  2. Place all ingredients (except the berries) into a blender or food processor and blend all ingredients together until you get a creamy batter.

  3. Butter a non-stick ramekin and then pour the mixture into the ramekin evenly. Make sure to butter properly or it will stick!

  4. Bake for 5 minutes. You want the top to be cooked, but the middle to be runny. Check on your cake after 3 minutes and keep an eye on it! It may start pouring out....but that's the chocolatey goodness!

  5. As soon as it’s ready, carefully turn it upside down onto a plate.

  6. Top with strawberries or berry of choice!

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