ingredients

Tap an ingredient to tick it off as you go.

• ✓400g chicken breast (1-2 fillets)
• ✓1 brown onion, diced
• ✓1 cup broccoli florets, sliced thinly
• ✓1 cup snow peas, halved
• ✓1 small carrot, grated
• ✓1/2 red capsicum, sliced into strips
• ✓3/4 cup frozen peas, defrosted
• ✓2 garlic cloves, crushed
• ✓1 long red chilli, deseeded and sliced
• ✓2 tbsp olive oil
• ✓2 tbsp soy sauce
• ✓2 tbsp oyster sauce
• ✓1 cup basmati rice, uncooked
• ✓Fresh coriander to serve

method

Tap a number when you've finished that step.

1. 1

   Cook rice according to packet instructions.

2. 2

   Slice chicken into thin strips and coat with a sprinkle of salt and pepper

3. 3

   In a hot wok, heat olive oil on a medium to high heat.

4. 4

   Add onion, garlic and chilli to the wok and stir for 3-4 minutes.

5. 5

   Add chicken into the pan and cook for 5-7 minutes until chicken is cooked through.

6. 6

   Remove chicken from the pan and splash a little more olive oil.

7. 7

   Add snow peas, carrots, capsicum, peas and broccoli into the wok and cook for 5-6 minutes, or until cooked to your liking.

8. 8

   In a small mixing bowl, add soy sauce and oyster sauce and mix through.

9. 9

   Add cooked rice and chicken to the wok and pour over the soy dressing. Mix well.

10. 10

    Serve topped with fresh coriander.