ingredients

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• ✓4 ripe Australian Avocados, deseeded and roughly chopped
• ✓¾ cup rice malt syrup (or raw honey if not vegan)
• ✓1 cup coconut milk (or almond milk!)
• ✓2 bananas, sliced into thick chunks
• ✓4-6 large mint leaves

method

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1. 1

   In a strong blender, add avocado flesh, honey, coconut milk, bananas and mint leaves. Blend until SMOOTH. (You want a completely chunk free consistency)

2. 2

   Place mixture into a freezer safe bowl and freeze for a minimum of two hours (overnight is preferable!)

3. 3

   When about to eat, defrost at room temperature for 15 minutes before digging in, this will help you be able to scoop those perfect rounds!