ingredients

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• ✓300g firm tofu, sliced thinly
• ✓1/4 cup dark soy sauce
• ✓1 garlic clove, crushed
• ✓1 spring onion stalk, sliced thinly
• ✓1cm piece of ginger, grated
• ✓1/2 tsp sesame seeds
• ✓1/2 lime, juiced

method

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1. 1

   Slice the tofu in thin strips and lay flat on a chopping board. Place a paper towel over the top of the tofu and press down to draw out any excess water. Flip the tofu on the other side and repeat with a fresh tea towel.

2. 2

   If the tofu still looks watery, do the same as above but place a heavy object (frying pan, canned goods) on top and allow to draw out for 15 minutes.

3. 3

   Add all ingredients into a large mixing bowl and mix well. Leave to marinate for 15 minutes.

4. 4

   Add a small touch of olive oil to a non stick pan and heat over a medium heat.

5. 5

   Add the tofu to the pan and cook for 2-3 minutes on each side, or until lightly golden brown.

6. 6

   Add to a stir-fry, rice bowl or any of your favourite combos and EAT!