Bare Guide Regular

Welcome to the BARE guide!

 

BARE Recipes

Welcome to the fun part! Here you will find your BARE Guide recipes. Feel free to print them and refer to them throughout your BARE journey!

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The BARE Guide + BARE Resources

To help your BARE journey, I have included resources which includes cooking tips, tricks and educational resources. Feel free to print out your BARE resources and refer to them as needed.

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BARE Weekly Planners + Shopping Lists

I have included six example weekly meal planners that reflect how I would eat from BARE throughout the week. I have also included blank weekly planners if you wish to create your own each week! Print these out and stick them on your fridge as a reminder! They will help make healthy eating, easy!

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