Bare Guide – LEAH ITSINES

Welcome to the BARE guide!
This is your online portal where you will find everything you need for BARE.

Download your beginner BARE guide below, this will explain what BARE is all about and how to move forward. Once read through, Click through blocks 1, 2 and 3 (above) to find everything you need for your BARE journey!
Each block has recipes, resources, weekly planners and shopping lists that you can download, print and use as you go. HAPPY COOKING!

BARE Guide

This BARE document is a starting point for your BARE journey. Read through and familiarise yourself with the guide and then move onto the blocks (above)!

DOWNLOAD

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