Zucchini Fries

ingredients

• 2 large zucchini, halved and quartered (into thin wedges)
• 1 egg, whisked
• 1 cup of panko crumbs
• 1 tbsp parmesan cheese
• Salt and pepper to taste
• 1/2 tsp dried oregano
• 1/2 tsp paprika
• Olive oil spray

method

1. Preheat oven to 180°C fan-forced.
2. Place the zucchini into a sieve and sprinkle a generous pinch of salt over the top. Mix well to ensure the zucchini is coated. Leave for 20 minutes.
3. Wash the salt off and pat dry.
4. In a small mixing bowl, add panko crumbs, salt, pepper, dried oregano, paprika and parmesan cheese. Mix well.
5. Dip each zucchini wedge into the egg and then into the crumb mixture and place onto a lined baking tray.
6. Repeat with all zucchini. Spray with spray oil and place into the oven for 25 minutes, or until lightly golden.