Leah Itsines · leahitsines.com.au
Veggie Bolognese
Here's a little sneak peek into the Veggie BARE Guide with an absolutely delicious Model 2 Main Meal! I promise you.. This is one you'll love if you're a pasta lover like me!
Serves1Prep10 minutesCook40 minutesTotal50 minutes

ingredients
- 3⁄4 cup pasta, uncooked (80g)
- Olive oil, for cooking
- 1⁄4 small brown onion, finely diced
- 1 garlic clove, crushed
- 1 small celery stick, finely diced
- 1⁄2 small carrot, finely grated and excess water squeezed out
- 1⁄2 small zucchini, finely diced and excess water squeezed out
- 85g plant-based mince meat alternative (e.g. soy or mushroom-based)
- 3⁄4 cup passata
- 1⁄2 cup vegetable stock
- 1 teaspoon dried oregano
- Salt and pepper, to taste
method
- Cook pasta according to packet instructions.
- Heat olive oil in a small saucepan over a medium–high heat. Add onion and garlic and saute for 2–3 minutes or until onion begins to turn translucent.
- Add celery, carrot and zucchini and saute for 10 minutes or until vegetables have softened.
- Add plant-based mince and cook for 5 minutes, stirring.
- Add passata, vegetable stock, oregano, salt and pepper and stir. Turn heat to low and simmer for 20 minutes.
- Serve the bolognese with pasta.
www.leahitsines.com.au/blogs/recipes/veggie-bolognese© Leah Itsines