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Leah Itsines · leahitsines.com.au

Tandoori Style Lamb Leg

This Tandoori Style Lamb is 100% mouthwatering. It's super delicious but also super easy to make. The tandoori marinade is so simple but PACKED with flavour. You can choose to use either a lamb leg or shoulder to bake in the oven - it's completely up to ...

Serves4Prep15 minutesCook2 hours 30 minutesTotal2 hours 45 minutes + 15 minutes resting

Tandoori Style Lamb Leg

ingredients

  • 2kg lamb leg (or shoulder!), bone in
  • 1 brown onion, quartered
  • 1/4 cup full fat yoghurt
  • 2 large garlic cloves
  • 1 heaped tbsp fresh ginger, grated
  • 1 tsp ground coriander
  • 1 tsp cumin seeds
  • 1/2 tsp chilli flakes
  • 2 tsp sea salt
  • 1 tsp black pepper
  • 3 tbsp tomato paste
  • 1 tsp curry powder
  • 2 tbsp lemon juice

method

  1. Preheat oven to 160°C fan-forced.
  2. Place the onion, yoghurt, garlic, ginger, cumin seeds, ground coriander, pepper, curry powder, chilli flakes, tomato paste, salt, and lemon in a food processor and process until a smooth paste.
  3. Pierce the lamb leg with a sharp knife, at least 1-2cm deep all over (random spots, anywhere and everywhere!).
  4. Pour all the marinade over the lamb, ensuring it gets into those deep pockets.
  5. Place into a deep baking dish and cover with foil.
  6. Cook in the oven for 2 hours, covered.
  7. Once two hours has passed, turn the heat up to 200°C fan-forced. Uncover and use a spoon, spoon the mixture that is now in the bottom of the tray back over the lamb. Place back into the oven for a further 30 minutes.
  8. Remove, leave to sit for 15 minutes and then carve.

Leah's notes

Tip: If you have the time - marinate the lamb and leave overnight!

www.leahitsines.com.au/blogs/recipes/tandoori-style-lamb-leg© Leah Itsines