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Leah Itsines · leahitsines.com.au

Sweet Potato Fries with Avocado Hummus

Oooft sweet potato fries, I tell you what... my FAV!! Also.. don't listen to anyone that says fries can be eaten solo.. because NO bowl of fries is ever complete without a dipping sauce.. and this avocado hummus is gonna set you up with the next combo of yo...

Serves2-3Prep15 minutesCook45 minutesTotal1 hour

Sweet Potato Fries with Avocado Hummus

ingredients

  • 2 small sweet potatoes, cut into wedges
  • 1 tbsp. Chopped parsley
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp dried rosemary
  • 1/4 tsp paprika
  • 1/4 tsp cayenne pepper (less if you don't like heat!)
  • 1 tsp corn flour
  • 1 tbsp olive oil

Avocado Hummus

  • 1 avocado
  • 3/4 cup canned chickpeas
  • 1/4 cup canned chickpea juice
  • 1/2 tsp salt
  • 1/2 lemon, juiced
  • 1 garlic clove, crushed

method

  1. Preheat oven to 180°C fan-forced.
  2. In a large mixing bowl, add the sweet potato, parsley, salt, pepper, rosemary, paprika, cayenne pepper and corn flour. Add olive oil and mix well. Ensure all of the sweet potato is coated.
  3. Pour wedges onto a large lined baking tray and spread out (don't let them go on top of each other!)
  4. Place into the oven for 45 minutes, turning them over half way.
  5. To make the Avocado hummus, add avocado, chickpeas, chickpea juice, salt, lemon and garlic into a food processor and blend until your desired consistency.
  6. Serve with the cooked sweet potato!
www.leahitsines.com.au/blogs/recipes/sweet-potato-fries© Leah Itsines