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Leah Itsines · leahitsines.com.au

Salmon and Soba Noodle Salad

Have you tried Soba noodles before? They're a delicious buckwheat noodle and go amazingly in salads and in 'pho' type broths! They're a Japanese noodle that has a mild nutty flavour.

Serves1Prep10 minutesCook10 minutesTotal20 minutes

Salmon and Soba Noodle Salad

ingredients

  • 115g salmon fillet, uncooked
  • 80g soba noodles, uncooked
  • 7 snow peas, sliced thinly
  • ⅓ cup edamame beans, deshelled
  • ½ small red capsicum, sliced thinly
  • 2 spring onion stalks, sliced thinly
  • 1 small carrot, julienne
  • 3-4 mint leaves (optional)
  • small pinch of fresh coriander (optional)
  • Salt and pepper
  • Olive oil, for cooking

Dressing

  • 1 garlic clove, crushed
  • 1 cm piece ginger, grated finely
  • 2 tsp sesame oil
  • 2 Tbsp tamari
  • 1 tsp brown sugar
  • 1 tsp rice wine vinegar

method

  1. Season the salmon with a pinch of salt and pepper.
  2. Cook noodles according to packet instructions & set aside.
  3. On a hot pan, heat a small splash of olive oil and cook salmon to your liking (I like mine well cooked for a salad like this!)
  4. Add all ingredients under "dressing" into a bowl and mix well.
  5. In a large serving bowl, mix the cooked noodles, snow peas, carrot, edamame beans, capsicum, spring onion, mint and coriander. Pour over dressing and mix well.
  6. Flake the salmon into the salad and mix again.
  7. EAT!
www.leahitsines.com.au/blogs/recipes/salmon-and-soba-noodle-salad© Leah Itsines