Leah Itsines · leahitsines.com.au
Salmon And Chimichurri
To keep up with tradition, here is another FREE BARE Guide recipe! This Salmon And Chimichurri recipe is a delicious Model 2 main and has to be one of my favourite dishes.. ever!! Perfect for a quick, easy and HEALTHY weeknight dinner.. Yum!
Serves1Prep10 minutesCook35 minutesTotal45 minutes
ingredients
- 115g salmon fillet, raw
- 1/3 cup brown rice, uncooked
- 2 tbsp chimichurri sauce
- 1⁄2 small zucchini, halved
- 1⁄2 red capsicum, in thin strips
- 1 small carrot, thin rounds
- Salt and pepper to taste
- 1 tsp olive oil
method
- Cook rice according to packet instructions
- Season salmon with salt and pepper.
- In a small frying pan, heat olive oil over a medium to high heat.
- Add zucchini, capsicum and carrot and cook for 7-10 minutes, or until veggies are cooked to your liking.
- Remove vegetables from the pan and add salmon.
- Cook salmon to your liking.
- Plate up! Add rice, salmon, veggies and spoon chimichurri sauce over the top.
Leah's notes
TIP: Score the salmon skin before placing it onto the pan to cook. This will help the skin not curl up and cook evenly.
www.leahitsines.com.au/blogs/recipes/salmon-and-chimichurri© Leah Itsines