Quinoa Fried 'Rice'

ingredients

• 1 large garlic clove, crushed
• 1 carrot, diced
• 1 small brown onion, diced
• 1 small broccoli head, cut into florets and diced
• 1 small red capsicum, diced
• 1 cup red cabbage, thinly sliced
• 2 spring onion stalks, thinly sliced
• 1 cup uncooked quinoa
• 1 red chilli, sliced thinly
• 2 tbsp soy sauce
• 2 tbsp oyster sauce (Or more soy to make it vegan or vegetarian)
• Salt and pepper to taste
• Fresh coriander to serve
• 1 tbsp olive oil, for cooking

method

1. Begin to cook quinoa according to packet instructions.
2. In a deep pan, heat a small amount of olive oil and fry off garlic, chilli and onion for 2-3 minutes or until onion becomes translucent.
3. Add broccoli, carrot, capsicum and spring onion into the pan and cook for 5 minutes until vegetables begin to soften.
4. Add cabbage into the pan and cook for 2 minutes until the cabbage begins to soften.
5. Add cooked quinoa to the pan and stir through.
6. Add the soy, oyster and fresh coriander to the pan and heat through. Cook for a further 1 minute and then serve!