Leah Itsines · leahitsines.com.au
Peanut Butter Bars
The secret you-won't-believe-these-are-guilt-free snack bars!! They just taste SO good!! And then you get little pockets of chopped up dates for a little caramelly hit in each bite.. absolute perfection!!
ServesMakes about 12 barsPrep15 minutesCook30 minutesTotal45 minutes + 1 hour resting
ingredients
- 1.5 cups Rolled Oats
- 1/2 cup Medjool Dates, pitted and chopped finely
- 1/2 cup Crushed Nuts (I used almonds and walnuts!)
- 1/2 cup Maple Syrup
- 1/2 cup Smooth Peanut Butter
method
- Preheat oven to 180°C fan-forced.
- Add oats and nuts onto a lined baking tray and toast in the oven until lightly golden brown. Keep checking on them and stirring around to ensure all bits are being toasted!
- In a large mixing bowl, add dates, maple syrup, the toasted oats and peanut butter. Mix thoroughly.
- Flatten mix onto a lined baking tray, until evenly distributed.
- Bake for 20 minutes or until lightly golden brown.
- Leave to cool for one hour and then cut into slices.
Leah's notes
Hope you love this recipe!
Love, Leah x x
www.leahitsines.com.au/blogs/recipes/peanut-butter-bars© Leah Itsines