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Leah Itsines · leahitsines.com.au

Overnight Oats

Need that meal prep for your morning breakfast? Try this! It's so delicious and a super easy way to save time in the morning.

Serves3 (makes three breakfasts)Prep10 minutesCookNo cookTotal10 minutes + overnight

Overnight Oats

ingredients

  • 2 scoops of chocolate protein powder (60g)
  • 2 bananas
  • 3 cups almond milk
  • 1 1/2 cups of oats
  • 2 tbsp. desiccated coconut
  • Handful of berries (raspberries, blueberries or strawberries!)

method

  1. Add 1/2 cup of oats to 3 containers.
  2. Add banana, almond milk, protein powder to a blender and blend until mixture is smooth and runny.
  3. Divide mixture evenly throughout 3 containers (roughly 1 1/4 cups in each)
  4. Give it a good mix! Make sure the oats and the smoothie are mixed well
  5. Sprinkle coconut evenly over the containers.
  6. Place in the fridge overnight.
  7. Top with berries in the morning.
  8. Enjoy for breakfast!
www.leahitsines.com.au/blogs/recipes/overnight-oats© Leah Itsines