No Bun Burgers

ingredients

Patties

• 500g beef mince
• 1 large zucchini, grated
• 1 medium carrot, grated
• 2 tbsp parsley, finely chopped
• 1/4 cup onion, finely chopped
• 1/2 cup cheddar cheese, finely grated
• 1 tsp cracked pepper
• 1 tsp salt
• 1 garlic clove, finely grated
• 1 egg
• 1 tsp dried rosemary

Extras

• 1 brown onion, sliced thinly
• 6 large lettuce leaves
• 2 tomatoes, sliced thinly
• 2-4 slices of cheese (optional)
• 1 avocado, sliced
• Tomato sauce, mustard or mayo (whichever you prefer!)

method

1. Heat a small splash of olive oil over a medium to high heat.
2. Add 1 brown onion (under "extras") to the pan and cook for 5-6 minutes, or until cooked through and beginning to brown. Set aside once cooked.
3. Place all ingredients under "patties" into a bowl and mix together thoroughly.
4. Using a small handful of the mixture, roll into a ball and then flatten into a patty.
5. On a non stick pan, heat a small splash of olive oil over medium to high heat.
6. Cook each patty on each side for 3 minutes, or until cooked to your liking.
7. In a lettuce cup, add the patty, cheese, tomato, avocado and cooked onion. Top with the sauce of your choice.
8. EAT!