Moroccan Beef

ingredients

• 500g beef mince
• 1 medium brown onion, diced
• 1-2 garlic cloves, crushed
• 2 spring onion stalks, sliced thinly
• 10 string beans, halved
• 1 small broccoli head, cut into florets
• Handful of fresh coriander (to top)
• 1/2 lime, to garnish
• 2 tbsp sesame oil

Spices

• 1 tsp paprika
• 1/4 tsp cayenne pepper
• 1/2 tsp ground cumin
• 3 tbsp soy sauce
• Salt and Pepper to taste

method

1. Heat 2 tablespoons of sesame oil in a wok over a high heat.
2. Once hot, add onion, spring onion & garlic and cook for 2-3 minutes or until onion becomes translucent.
3. Add mince and use a spatula to break it down into smaller pieces. Make sure you’re continually stirring and breaking the beef apart.
4. When the meat is almost cooked through (around 6-8 minutes later), add the beans and broccoli. Cook for a further 2-3 minutes, until the beef is cooked through with no pink remaining.
5. Add soy sauce and the spices to the mixture and mix well.
6. Serve on a bed of rice, topped with fresh coriander and a squeeze of lime.