Homemade Burger Patties

ingredients

• 500g beef mince
• 1 small carrot, finely grated (1/3 cup)
• 1 zucchini, finely grated (1/2 cup)
• 2 tbsp parsley, finely chopped
• 1/4 cup onion, finely chopped
• 1/2 cup cheddar cheese, finely grated
• 1 tsp cracked pepper
• 1 tsp salt
• 1 garlic clove, finely grated
• 1 egg
• 1 tsp dried rosemary
• Olive oil, for cooking

method

1. Place all ingredients into a bowl and mix together thoroughly.
2. Using a small handful of the mixture, roll into a ball and then flatten into a patty.
3. On a non stick pan, heat a small splash of olive oil over medium to high heat.
4. Cook each patty for 4-5 minutes on each side, until cooked through with no pink in the centre (71°C).
5. Serve as a patty in a burger, or with some rice and salad!