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Leah Itsines · leahitsines.com.au

Grilled Vegetable and Chicken Salad

This is a super simple, delicious and light grilled chicken and vegetable salad! This would be one of those yummy salads you can take to a BBQ! It's not a traditional "salad" but it sure has a great serving of veggies!

Serves2Prep15 minutesCook20 minutesTotal35 minutes

Grilled Vegetable and Chicken Salad

ingredients

  • 1x 400g can of artichokes
  • 2 zucchinis, sliced lengthways into strips
  • 1 bunch asparagus (8ish spears)
  • 2 cups of broccoli florets
  • 1/4 cup pepita seeds
  • 1 chicken breast, sliced into strips
  • Salt and pepper
  • 4 tbsp olive oil

Dressing

  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 1/4 tsp salt
  • 1 tsp red wine vinegar
  • 2 tbsp coriander, chopped finely

method

  1. Halve artichokes and season with a little salt and pepper.
  2. Season chicken with salt and pepper.
  3. Heat a large grill plate with 2 tbsp of olive oil on medium to high heat. Add chicken and cook until completely cooked through with no pink in the centre.
  4. Add a touch more olive oil and lay the artichokes face down onto the pan and cook until lightly browned.
  5. Add a touch more oil and lay the zucchini strips down flat. Cook for 2-3 minutes on each side, or until lightly browned.
  6. Add asparagus into the pan with the broccoli florets and cook for 4-5 minutes until lightly tender.
  7. Add all vegetables and chicken into a bowl and sprinkle pepita seeds over the top.
  8. In a small bowl, mix together all ingredients under "dressing" and pour half over the salad. Mix well. If you think it needs more dressing, add it!
www.leahitsines.com.au/blogs/recipes/grilled-vegetable-and-chicken-salad© Leah Itsines