Leah Itsines · leahitsines.com.au

Gluten Free Flat Breads

You guys LOVED my flat bread, 3 ways the last time I did it, and I had soooo many questions on how to replace the flour for a Gluten Free diet....So I tested and tested (legit 5X haha) and came up with this YUM coconut flat bread using Macro Organic Coconut...

ServesMakes 4-6 flat breadsPrep15 minutesCook15 minutesTotal30 minutes

ingredients

1 cup Macro organic coconut flour
4 tablespoons psyllium husk
½ cup plain yoghurt (use coconut yoghurt to keep it vegan)
Pinch of salt
½ teaspoon baking soda
2 teaspoons xanthan gum
1-2 tablespoons olive oil
1 cup warm water (more if needed)

method

In a small mixing bowl, add all dry ingredients and mix well. Add the yoghurt, olive oil and warm water and combine.
Flour (coconut) a clean working space and knead the dough mixture until it is soft. If you need more olive oil or flour, add some here.
Separate the ball of dough into 4-6 (however big you want!) and place in between two sheets of baking paper, Use a rolling pin to roll it out until thin, around 0.5cm. Use a bowl placed upside down and cut around the edges, making a perfect circle.
Heat a small splash of olive oil on a small pan over medium heat. Cook flat breads on each side for 2 minutes or until lightly brown on both sides.
Serve!

Leah's notes

Always check the label to ensure the ingredients in this recipe are right for your needs, particularly if you have food allergies.