Leah Itsines · leahitsines.com.au
Garlic Prawns
THIRTY MINUTE MEALS are the BEST kind of meals! They take little time and little effort, especially when you've just got home from a long day of work. These prawns have that incredible Thai inspired flavour with the delicious coconut milk - I'm in LOVE!
Serves4Prep10 minutesCook20 minutesTotal30 minutes

ingredients
- 300g raw green prawns, peeled and deveined
- 1 400g Can of coconut cream
- 1/4 cup Parsley, chopped
- 4 garlic cloves, crushed
- 1/2 a medium sized broccoli, cut into florets
- 10 snow peas, chopped into halves
- 4 white button mushrooms, quartered
- 1/2 fresh long red chilli, deseeded and chopped
- 1/2 teaspoon salt
- 1/2 teaspoon cracked pepper
- 2 tablespoons of olive oil
- Basmati Rice to serve 4
method
- Cook rice according to packet instructions.
- In a large frying pan (or small pot), heat olive oil on a medium to high heat for 1 minute.
- Add chilli and garlic into the frying pan and fry for 2 minutes.
- Add the prawns into the pan and cook for 4 minutes or until almost cooked through (they will turn an orange colour!)
- Add coconut cream into the pan and bring to a simmer.
- Add broccoli, mushrooms and snow peas into the pan and leave for 2 minutes (you don't need these to cook for long!)
- Add salt, pepper to taste here (generous pinches!!) and add parsley.
- Ready to serve! Add on top of rice, or more veggies!
Leah's notes
Hope you absolutely loved this recipe! If you do, leave me a comment below or come and show me on Instagram! Can't wait to see your incredible creations.
Love, Leah x
www.leahitsines.com.au/blogs/recipes/garlic-prawns© Leah Itsines