Leah Itsines · leahitsines.com.au

Chicken Drumstick Tray Bake

EASY PEASY DINNER! All you have to do is marinate, and throw into the oven! Who doesn't like an easy dinner like that! Plus, this Chicken Drumstick Oven Bake is so healthy but also so tasty too. My delicious chicken marinade takes this recipe to the nex...

Serves4-6Prep10 minutesCook1 hourTotal1 hour 10 minutes

ingredients

1kg chicken drumsticks (or around 12 drumsticks)
1 tbsp salt
1 tsp pepper
1.5 tbsp dried oregano
2 tsp smoked paprika
2 tbsp lemon juice
2 garlic cloves, crushed
2 tbsp olive oil
1 large broccoli head, sliced into florets
10 baby potatoes, halved
2 large red onions, quartered

method

Preheat oven to 180°C fan-forced. Line a baking tray with baking paper.
Add chicken to a large bowl, and mix with salt, pepper, oregano, paprika, lemon, garlic and 1 tbsp of olive oil.
In another bowl, add red onion, potatoes and broccoli and season with the remaining olive oil, salt and pepper. Set aside.
Arrange the drumsticks on the lined tray and place into the oven for 50 minutes. After 25 minutes has passed, add the potato, broccoli and onion mix to the tray and place back into the oven for the remaining 25 minutes, or until the chicken is cooked through with no pink near the bone.
For a little bit of crunch and colour, place under the grill for 5-10 minutes.