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Leah Itsines · leahitsines.com.au

Cherry Ripe Bliss Balls

These healthy Cherry Ripe Bliss Balls taste just like the real thing and will satisfy any sweet tooth. They're so easy to make and are the perfect 3pm work snack or meal prep dessert. I've used fresh cherries, coconut and coated them in chocolate, so you ...

ServesMakes Approx 9Prep15 minutesCookNo cookTotal15 minutes + 30 minutes resting

Cherry Ripe Bliss Balls

ingredients

  • 8 Medjool Dates, pitted
  • 10 fresh cherries, pitted
  • 1 cup desiccated coconut
  • 1/2 cup rolled oats
  • 1 tbsp cocoa powder
  • 1 tbsp white chia seeds
  • 1 tbsp honey
  • 1/4 tsp cinnamon
  • 150g dark chocolate

method

  1. Melt chocolate over the stove or in the microwave.
  2. Add dates, cherries, coconut, rolled oats, cocoa powder, honey and cinnamon into a food processor and blend. Add 1 tsp of water to bind. If it looks like it needs more, add 1 tsp at a time.
  3. Fold through chia seeds and mix well.
  4. Roll into small bite sized balls.
  5. Dip the ball into the dark chocolate and place onto a lined baking tray. Repeat with the entire mixture.
  6. Place in the fridge for 30 minutes to set.
www.leahitsines.com.au/blogs/recipes/cherry-ripe-bliss-balls© Leah Itsines