Beef & Black Bean Stir-fry

ingredients

• 550g lean beef mince
• 1 green capsicum, sliced into strips
• 1 red capsicum, sliced into strips
• 1 brown onion, diced
• 2 garlic cloves, crushed
• 1 tbsp. ginger, grated
• 1 bird's eye chilli, diced
• 125g canned black beans, drained and rinsed
• 1 tbsp. oyster sauce
• 2 tbsp. soy sauce
• 2 spring onion stalks, finely sliced
• 2 tbsp. olive oil
• 1 cup of uncooked rice

method

1. Cook rice according to packet instructions.
2. In a large wok, heat olive oil over a medium to high heat.
3. Add beef mince to the wok and cook for 7-10 minutes, or until cooked through with no pink in the centre.
4. Remove mince from the wok and add a small amount of olive oil.
5. Add both red and green capsicum strips to the wok and cook for 2-3 minutes.
6. Add onion, garlic, chilli, spring onion, ginger and black beans into the wok and cook for a further 5-6 minutes, or until vegetables have begun to soften.
7. Add mince back into the wok and stir through.
8. Add soy and oyster sauce and stir through.
9. Serve with cooked rice.