Baked Beans Meal Prep

ingredients

• 2 tbsp olive oil
• 400g canned cannellini beans, rinsed and drained
• 1/2 tsp fresh thyme, chopped
• 1 large garlic clove, grated
• 1 small brown onion, diced
• 1/2 cup of crushed tomatoes
• Pinch of salt & pepper
• 1/4 cup semi sun dried tomatoes
• 1/4 tsp chilli flakes
• 2 eggs

method

1. In a small pot, boil water and place eggs inside. Once the water is boiling, set a timer for 8 minutes (or however you like your eggs). Once cooked, cool the eggs in cold water, then peel.
2. In another small pot, heat olive oil over a medium heat.
3. Add onion, garlic, thyme and chilli into the pot and cook for 3-4 minutes or until onion has become translucent.
4. Add crushed tomatoes, sun-dried tomatoes and beans to the pot and stir through.
5. Add salt and pepper to the mix and leave to simmer for 5-7 minutes. Taste and season accordingly.
6. Divide this mixture between two meal prep containers. Halve the eggs and place one egg in each container.