Avocado and Banana Nice-Cream

ingredients

• 4 ripe Australian Avocados, deseeded and roughly chopped
• ¾ cup rice malt syrup (or raw honey if not vegan)
• 1 cup coconut milk (or almond milk!)
• 2 bananas, sliced into thick chunks
• 4-6 large mint leaves

method

1. In a strong blender, add avocado flesh, honey, coconut milk, bananas and mint leaves. Blend until SMOOTH. (You want a completely chunk free consistency)
2. Place mixture into a freezer safe bowl and freeze for a minimum of two hours (overnight is preferable!)
3. When about to eat, defrost at room temperature for 15 minutes before digging in, this will help you be able to scoop those perfect rounds!