Leah Itsines · leahitsines.com.au
Zucchini and Ham Freezer Slice
Meal prep that isn't a chore! This is what I froze for postpartum, because I needed extra nutrients AND one handed snacks. It's packed with zucchini, pumpkin and capsicum, and everything gets mixed in one bowl.
Serves1 trayPrep15 minutesCook35 minutesTotal50 minutes
ingredients
- 6 eggs
- ¼ cup milk
- 1 cup self raising flour
- 1 small brown onion, finely diced
- 3 large zucchinis, finely grated and excess water squeezed out
- 1 cup grated pumpkin
- 200g ham, sliced
- 1 cup grated cheese
- Small handful basil
- 1 capsicum, finely diced
- 2-4 garlic cloves, crushed
- Salt and pepper
method
- Preheat the oven to 180°C and oil a baking tray.
- Mix everything together in a large bowl.
- Pour into the tray and bake for 35 minutes, or until golden brown on top.
- Allow to cool, then slice into squares.
Leah's notes
Freeze the squares individually so you can grab one at a time.
I bake mine in my Wiltshire enamel baking tray.
www.leahitsines.com.au/blogs/recipes/zucchini-ham-freezer-slice© Leah Itsines