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Leah Itsines · leahitsines.com.au

Vegetable Samosas

This is my twist on baked Indian samosas! Super quick, easy and absolutely delicious with a mint sauce (or sweet chilli!)

ServesMakes 8Prep25 minutesCook50 minutesTotal1 hour 15 minutes

Vegetable Samosas

ingredients

  • 1/2 tsp yellow mustard seeds
  • 1/4 tsp cardamom seeds
  • 1 tsp cumin seeds
  • 1/2 tsp curry powder
  • 1 tsp garam masala
  • 2 medium white potatoes, diced
  • 1/2 cup of frozen peas
  • 4 sheets of puff pastry
  • 1 tsp olive oil
  • 1 egg, whisked
  • 1 small brown onion, diced

method

  1. Preheat oven to 180°C fan-forced.
  2. In a deep pot, boil potatoes for 20 minutes until lightly softened. After 15 minutes, add the peas to the pot. Cook for 5 more minutes, then drain and set aside.
  3. In a pan, heat olive oil over a medium heat.
  4. Add mustard seeds, cardamom seeds, cumin seeds, and stir for 2 minutes or until fragrant.
  5. Add potatoes and peas into the pan and mix. Add curry powder and garam masala and mix well. Add diced onion and cook for 4 minutes.
  6. Using a potato masher, lightly crush the potatoes (you don't want mash, but you don't want huge whole pieces either). Cook this for another 2-3 minutes.
  7. Slice each piece of pastry in half so you have two even strips.
  8. Spoon a couple of tablespoons of the mixture onto the bottom of the strip and fold towards one corner so you have a triangle. Fold over and over again until you reach the top and press down to seal.
  9. Repeat with the pastry and the rest of the mixture.
  10. Place onto a lined baking tray and brush with the egg wash. Place into the oven for 20 minutes, or until golden brown.
www.leahitsines.com.au/blogs/recipes/vegetable-samosas© Leah Itsines