Leah Itsines · leahitsines.com.au

Honey Soy Chicken Skewers

Who knew a healthy recipe could taste so good? This Honey Soy Chicken Skewer recipe is super delicious because my simple marinade is packed with flavour! Plus, it's so quick and easy to make - you'll be done in under 20 minutes. I just know you're going ...

ServesMakes 10 small skewersPrep15 minutesCook15 minutesTotal30 minutes + 1 hour resting

ingredients

500g chicken thigh, cut into cubes
2cm piece of ginger, grated
2 large garlic cloves, grated
1 tbsp sesame oil
1/4 tsp chilli flakes
2-3 tbsp honey
1/4 cup dark soy sauce
1 tbsp sesame seeds
10 bamboo skewers, soaked in water

method

Place ginger, dark soy sauce, garlic, sesame oil, honey, chilli flakes into a large bowl with the chopped chicken and mix well. If you have the time, let the mixture sit for 1-2 hours to marinate in the fridge.
Using the bamboo skewers, thread chicken through and repeat until the skewer is full. Repeat with the remaining chicken and skewers.
On a hot BBQ or grill plate, cook for around 10 minutes on all sides or until completely cooked through with no pink in the centre. Sprinkle sesame seeds as a topping.