Leah Itsines · leahitsines.com.au

Berry Smoothie

How good are breakfast smoothies!! 😍 I love meeeee a good smoothie in the mornings when I’m on the run, or those mornings where I feel like I want something light ✅ This smoothie was bloody packed with fruit and veg, which is such a good way to get in your ...

Serves1Prep5 minutesCookNo cookTotal5 minutes

ingredients

1/2 cup frozen blueberries
1/4 cup frozen banana
1 cup milk of your choice
2 tablespoons of frozen spinach
1 teaspoon honey
1 tablespoon oat powder

method

Add all ingredients into a blender and blend until a smooth consistency.

Leah's notes

*Add more liquid if desired

Need more direction? Here’s my smoothie must haves 👇🏼

🍓Fruit:

Frozen berries (any!)

Frozen banana

Frozen mango/pineapple/kiwifruit

🥬Veg:

Frozen spinach (so easy to hide!!)

Frozen cauliflower (yes!!!)

🍭Sweeteners:

Maple Syrup

Honey

Medjool dates

🥛Liquid:

Milk of your choice ✅

Orange juice

No added sugar fruit juice

🌟 Fill me ups:

Oat powder

Protein powder

Nuts or sprinkle of seeds

Hope you love this recipe! Check out OOB Organic next time you're at Coles or Woolworths.

Leah x